Erin Lives Whole · by Erin Antoniak★ 4.8 (30)
Easy Instant Pot BBQ Chicken
NUTRITION · PER SERVING30M COOK
CAL 14%·PRO 74%
CARBS 11G16% OF CAL
0G FIBER0G ADDED0G INTRINSIC4G OTHER7G TOTAL SUGAR
FAT 10G32% OF CAL
5G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Easy shredded chicken cooked in a pressure cooker with BBQ sauce. Versatile and tender, perfect for sliders, sandwiches, salads, or meal prep during the work week.
mainamericanchicken🥘 pressure cooker♨️ grillgluten free
View the full recipe on Erin Lives Whole →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 3 lbs chicken breasts
- 1 tbsp olive oil
- 1/3 cup chicken stock
- 1 medium yellow onion diced very small - I used a cheese grater
- 2 cloves garlic
- 1 tsp paprika (I used smoked)
- 1.5 cups BBQ sauce (divided - I used Tessemaes.)
At a glance
PER SERVING · TIME 30M
CAL 14%·PRO 74%
CARBS 11G16% OF CAL
0G FIBER0G ADDED0G INTRINSIC4G OTHER7G TOTAL SUGAR
FAT 10G32% OF CAL
5G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 471mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 612mg
- Calcium
- 16mg
- Iron
- 0.69mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 471MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.