Vegan Richa · by Vegan Richa★ 5.0 (2)
Easy Indian Spiced Peas with Tomato sauce. Vegan Glutenfree Recipe
NUTRITION · PER SERVING25M COOK
CAL 3%·PRO 7%
CARBS 10G61% OF CAL
4G FIBER0G ADDED4G INTRINSIC3G OTHER4G TOTAL SUGAR
FAT 2G22% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Peas cooked with cumin, garam masala, and tomato in a quick Indian-spiced sauce. A vegan and gluten-free side dish that comes together in just 10 minutes.
sideindiandairy freegluten freeveganvegetarian
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1/2 tsp oil
- 1 garlic clove minced (optional)
- 1/4 tsp cumin seeds
- 1/2 tsp garam masala
- 1 cup peas (frozen or fresh)
- 1/3 tsp salt
- 1/4 tsp cayenne/red chili powder
- 1/2 large tomato (or 1/2 cup canned)
- 1/4 cup water or almond milk (or other non dairy milk)
At a glance
PER SERVING · TIME 25M
CAL 3%·PRO 7%
CARBS 10G61% OF CAL
4G FIBER0G ADDED4G INTRINSIC3G OTHER4G TOTAL SUGAR
FAT 2G22% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 463mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 130mg
- Calcium
- 19mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 463MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.