Skinny Spatula · by Alice | Skinny Spatula★ 4.6
Easy Indian Pilau Rice
NUTRITION · PER SERVING30M COOK
CAL 16%·PRO 12%
CARBS 65G79% OF CAL
1G FIBER0G ADDED2G INTRINSIC62G OTHER2G TOTAL SUGAR
FAT 4G12% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fragrant pilau rice infused with cardamom, cloves, cinnamon, and turmeric. Naturally vegan and golden-hued, it's an aromatic side that complements curries and spiced mains.
sideindiangrain bowldairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon vegetable oil
- 1 small onion
- 3 cardamom pods
- 1/4 teaspoon ground cloves
- 1 teaspoon ground turmeric
- 2 bay leaves
- 1 cinnamon stick, split
- 300 g (1 1/4 cups) long grain rice
- 600 ml (2 1/2 cups) boiling water
At a glance
PER SERVING · TIME 30M
CAL 16%·PRO 12%
CARBS 65G79% OF CAL
1G FIBER0G ADDED2G INTRINSIC62G OTHER2G TOTAL SUGAR
FAT 4G12% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 15mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 134mg
- Calcium
- 19mg
- Iron
- 0.66mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 15MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.