Easy Indian Onion Salad
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick, fresh Indian side salad of onions, tomatoes, and cucumber with mint and cilantro, dressed simply with lime juice and salt. Light, bright, and herbaceous, it pairs well with curries, poppadoms, and other mains.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 Large onion (Salad/red/Asian shallot onion)
- ½ Cucumber
- 8-10 Cherry tomatoes (Or salad tomatoes)
- handful Mint leaves
- handful Coriander leaves
- ¼ tsp Salt (or adjust salt to taste)
- ½ Lime
- 3-4 Green chillies (Hot/mild)
At a glance
PER SERVING · TIME 10M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 167mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 260mg
- Calcium
- 37mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 167MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.