Easy Honey Mustard Chicken
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quick-cooking chicken breast pan-seared and finished with homemade honey-mustard sauce and broccoli. Sweet, tangy, and healthy. A no-fuss weeknight dinner ready in 20 minutes.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/2 cup honey (or to taste)
- 1/4 cup yellow mustard
- 1/4 cup dijon mustard (grainy or spicy brown mustard may be substituted)
- 2 tablespoons olive oil
- about 1.25 pounds boneless skinless chicken breasts (I used breast tenders)
- 1/2 teaspoon salt (or to taste)
- 1/2 teaspoon pepper (or to taste)
- 2 to 3 cups broccoli florets
At a glance
PER SERVING · TIME 20M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 904mg
- Total sugar
- 36g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 657mg
- Calcium
- 40mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 904MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.