Easy Homemade Sweet Potato Veggie Burgers
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Homemade patties of sweet potato and white beans with warm spices, grilled and served on buns with avocado and salsa. A hearty vegan burger with satisfying texture and flavor.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup sweet potato ((about 2 small potatoes) mashed )
- 1 cup white cannellini beans (drained)
- 2 tablespoons yellow cornmeal
- 2 teaspoons garlic (minced)
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon cumin powder
- 1/2 teaspoon chili powder
- 1/8 teaspoon salt
- Pinch of freshly ground black pepper
- 1/2 cup panko breadcrumbs
- 2 tablespoons olive oil (divided)
- 2 teaspoons olive oil
- 1 red pepper (sliced)
- 1 small yellow onion (sliced)
- Salsa (to taste)
- Lettuce (to taste)
- 1 small avocado (sliced)
- 1/2 cup corn kernels
- Cilantro (for garnish)
- 4 hamburger buns
At a glance
PER SERVING · TIME 125M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1h 20m
- Sodium
- 574mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 789mg
- Calcium
- 160mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 574MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.