Easy Homemade Keto Caesar Salad Recipe
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crisp romaine with sliced chicken breast, crunchy low-carb croutons, and parmesan cheese tossed in homemade Caesar dressing. A satisfying, protein-heavy main salad suitable for keto diets.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 batch Caesar dressing
- 1 batch keto croutons
- 2 tbsp olive oil
- 4 skinless chicken breasts (7 oz / 200g each)
- salt and pepper
- 1 large head Romaine lettuce (shredded + stalks removed (680g / 24oz))
- 1.8 oz shaved parmesan (50g)
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 1058mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1129mg
- Calcium
- 170mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1058MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.