Belly Full · by Amy Flanigan★ 5.0 (11)
Easy Homemade Chili Recipe
NUTRITION · PER SERVING30M COOK
CAL 17%·PRO 49%
CARBS 30G36% OF CAL
8G FIBER12G OTHER10G TOTAL SUGAR
FAT 14G37% OF CAL
4G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A thick, hearty chili with ground beef, beans, and classic chili seasonings. Quick to make but packed with flavor, it's the ultimate comfort food.
mainamericansoupbeef🍲 stockpotdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 6- 2 tbsp extra-virgin olive oil
- 1 medium sweet onion (diced small)
- 1 medium poblano pepper (diced small)
- 3 cloves garlic (minced)
- 1 lb. lean ground beef
- 2 tbsp tomato paste
- 2½ tbsp chili powder
- 1½ tbsp ground cumin
- 1½ tsp salt
- ½ tsp black pepper
- ¼ tsp cayenne pepper
- 1½ cups beef broth
- 8 oz. can tomato sauce
- 15 oz. can petite diced fire roasted tomatoes (undrained)
- 16 oz. can red kidney beans (drained and rinsed)
At a glance
PER SERVING · TIME 30M
CAL 17%·PRO 49%
CARBS 30G36% OF CAL
8G FIBER12G OTHER10G TOTAL SUGAR
FAT 14G37% OF CAL
4G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1465mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 916mg
- Calcium
- 140mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1465MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.