Or Whatever You Do · by Nicole Johnson★ 5.0
Easy Homemade Chicken Tenders
NUTRITION · PER SERVING30M COOK
CAL 73%·PRO 91%
CARBS 38G10% OF CAL
3G FIBER32G OTHER2G TOTAL SUGAR
FAT 127G78% OF CAL
11G SAT116G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Homemade breaded chicken tenders using saltine crackers for extra crunch and flavor. A kid-friendly main that's better than store-bought.
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View the full recipe on Or Whatever You Do →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 pounds boneless skinless chicken breasts or tenders, cut up into strips (or however you like them!)
- 1 sleeve saltine crackers
- 1/8 cup all-purpose flour
- 1 teaspoon onion powder
- 1/2 teaspoon garlic powder
- 1/2 teaspoon salt
- 1 teaspoon smoked paprika
- 1 teaspoon Johnny's Seasoning Salt
- 1 teaspoon ground mustard
- 1/4 teaspoon cayenne
- 1/4 teaspoon marjoram
- 1/4 teaspoon black pepper
- 1 teaspoon parsley
- 1 cup flour
- 1/4 teaspoon salt
- 1/2 teaspoon garlic salt
- 1/2 teaspoon onion powder
- 3 large eggs
- 1/4 cup milk
- 1 stick butter
- 3 cups canola oil
At a glance
PER SERVING · TIME 30M
CAL 73%·PRO 91%
CARBS 38G10% OF CAL
3G FIBER32G OTHER2G TOTAL SUGAR
FAT 127G78% OF CAL
11G SAT116G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1024mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 691mg
- Calcium
- 79mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1024MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.