Paleo Running Momma · by Michele★ 4.7 (33)
Easy Homemade Chicken Apple Sausage {Paleo & Whole30)
NUTRITION · PER SERVING20M COOK
CAL 6%·PRO 20%
CARBS 2G5% OF CAL
0G FIBER0G ADDED1G INTRINSIC0G OTHER1G TOTAL SUGAR
FAT 8G62% OF CAL
3G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground chicken and apple patties seasoned with poultry spices and allspice form homemade sausage. They're compliant with paleo and Whole30 diets and work for any meal.
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View the full recipe on Paleo Running Momma →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 lb ground chicken (or turkey, not too lean (I used ground chicken thighs))
- 2/3 cup peeled and finely chopped apple
- 2 tbsp ghee (coconut oil, or preferred cooking fat)
- 1/2 tsp sea salt
- 1/2 tsp black pepper
- 1 tsp poultry seasoning (thyme, sage, marjoram, rosemary, nutmeg)
- 1/2 tsp allspice
- 1/4 tsp onion powder (or 1 tbsp fresh minced onion)
At a glance
PER SERVING · TIME 20M
CAL 6%·PRO 20%
CARBS 2G5% OF CAL
0G FIBER0G ADDED1G INTRINSIC0G OTHER1G TOTAL SUGAR
FAT 8G62% OF CAL
3G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 34mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 309mg
- Calcium
- 7mg
- Iron
- 0.56mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 34MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.