Simply Delicious · by Alida Ryder★ 4.4 (34)
Easy healthy sandwich bread
NUTRITION · PER SERVING150M COOK
CAL 12%·PRO 16%
CARBS 36G61% OF CAL
4G FIBER1G ADDED0G INTRINSIC31G OTHER1G TOTAL SUGAR
FAT 7G26% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A soft and fluffy whole-grain sandwich bread made with oats and seeds. A homemade alternative to store-bought loaves with customizable add-ins.
componentamericanbaked good🥣 mixer🥧 baking dish🔥 ovenvegetarian
View the full recipe on Simply Delicious →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1½ cups warm water
- 10 g instant yeast
- 1 tsp sugar
- 2½ cups white flour
- 1½ cups wholewheat flour
- ½ cup quick-cooking oats
- 3 tbsp seeds of your choice ((pumpkin/flax/chia/sesame/poppy/sunflower))
- 1 tsp salt
- 1/3 cup butter / olive oil
- 1 egg (beaten)
- 1 tbsp seeds
- 1 tbsp oats
- 2 tsp melted butter (for brushing)
At a glance
PER SERVING · TIME 150M
CAL 12%·PRO 16%
CARBS 36G61% OF CAL
4G FIBER1G ADDED0G INTRINSIC31G OTHER1G TOTAL SUGAR
FAT 7G26% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 40m
- Sodium
- 221mg
- Total sugar
- 1g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 156mg
- Calcium
- 32mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 221MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.