Inside the Rustic Kitchen · by Emily
Easy Healthy Granola with Honey and Nuts
NUTRITION · PER SERVING25M COOK
CAL 28%·PRO 26%
CARBS 71G51% OF CAL
11G FIBER16G ADDED15G INTRINSIC29G OTHER31G TOTAL SUGAR
FAT 24G39% OF CAL
4G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A wholesome granola made with oats, mixed nuts, seeds, and dried fruit bound with honey and oil, then baked until golden. Make a batch for a week of nutritious breakfasts or enjoy it as a snack with yogurt.
mainbritish🥄 saucepan🔥 ovendairy freegluten freevegetarian
View the full recipe on Inside the Rustic Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 7- 3 cups (300g) rolled oats
- 1 1/4 cups (175g) mixed whole nuts
- 1/2 cup (70g) pumpkin seeds (, unsalted)
- 1 cup (140g) dried fruit (, finely chopped)
- 1/2 cup (125ml) orange juice
- 1/4 cup (60g) brown sugar
- 3 tbsp honey
- 2 tbsp sunflower oil plus 1-2 drops for greasing
At a glance
PER SERVING · TIME 25M
CAL 28%·PRO 26%
CARBS 71G51% OF CAL
11G FIBER16G ADDED15G INTRINSIC29G OTHER31G TOTAL SUGAR
FAT 24G39% OF CAL
4G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 5mg
- Total sugar
- 31g
- Added sugar
- 16g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 429mg
- Calcium
- 67mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 5MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.