Easy healthy carrot muffins
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Wholesome carrot muffins made with oats, honey, and coconut, topped with a cream cheese frosting. These cake-like muffins are slightly sweet and gently spiced with warm spices.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 3 cups rolled oats
- 2 tsp baking powder
- 1 tsp salt
- 2 tsp ground cinnamon
- ½ tsp ground nutmeg
- ½ tsp ground ginger
- pinch of cloves
- 3 bananas
- 3 eggs
- 3/4 cup milk of your choice
- 2 tbsp oil of your choice ((coconut, canola, avocado))
- 1 tsp vanilla
- 2 tbsp honey ((you can use any sweetener/sugar of your choice))
- 2 cups grated carrots ((approximately 3 large carrots))
- 1 cup cranberries/raisins ((optional))
- ½ cup desiccated coconut
- 1 cup cream cheese ((at room temperature))
- 1 cup icing sugar (sifted )
- 1 cup toasted coconut (for topping)
At a glance
PER SERVING · TIME 35M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 312mg
- Total sugar
- 20g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 355mg
- Calcium
- 72mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 312MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.