The Clean Eating Couple · by Tyler Marino★ 5.0 (1)
Easy Healthy BBQ Sauce
NUTRITION · PER SERVING25M COOK
CAL 3%·PRO 1%
CARBS 12G75% OF CAL
1G FIBER1G OTHER10G TOTAL SUGAR
FAT 2G25% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A homemade BBQ sauce made from pantry basics without ketchup, offering sweet and tangy flavors perfect for grilling and summer barbecues.
condimentamerican🌀 blender♨️ grilldairy freegluten free
View the full recipe on The Clean Eating Couple →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 tablespoon olive oil
- ½ cup diced onion
- 1 tablespoon diced garlic
- ½ cup water
- ¼ cup honey
- ¼ cup apple cider vinegar
- 3 tablespoons tomato paste
- 1 tablespoon worcestershire sauce
- 1 teaspoon chili powder
- 1 teaspoon smoked paprika
- ½ teaspoon black pepper
- ¼ teaspoon dried mustard powder
- ¼ teaspoon salt
- ⅛ teaspoon cumin
At a glance
PER SERVING · TIME 25M
CAL 3%·PRO 1%
CARBS 12G75% OF CAL
1G FIBER1G OTHER10G TOTAL SUGAR
FAT 2G25% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 115mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 56mg
- Calcium
- 10mg
- Iron
- 0.32mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 115MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.