
Easy Hash Browns Breakfast Burritos
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Soft flour tortillas filled with scrambled eggs, sausage, crispy hash browns, sautéed jalapeños and onions, and melted cheese. Hearty and satisfying, finished in the air fryer for a crispy exterior.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 6 large eggs
- 1 tablespoon olive oil (butter or avocado oil)
- 1/2 yellow onion
- 1 jalapeño (finely diced (seeds and ribs removed))
- 1 to 1½ cup cooked turkey sausage crumbles
- 3 green onions (sliced)
- 1 cup shredded cheese (we like pepper jack or a spicy colby jack cheese)
- 12 ounces mini tater tots (Baked or air-fried until crispy)
- 4 large flour tortillas (burrito size)
At a glance
PER SERVING · TIME 20M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 1251mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 598mg
- Calcium
- 290mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1251MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
