Simply Delicious · by Alida Ryder★ 4.2 (70)
Easy Harissa
NUTRITION · PER SERVING15M COOK
CAL 22%·PRO 8%
CARBS 23G21% OF CAL
5G FIBER0G ADDED0G INTRINSIC7G OTHER11G TOTAL SUGAR
FAT 38G80% OF CAL
5G SAT33G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fiery Moroccan paste of roasted peppers, hot chilies, and spices blended smooth. Use as a marinade or dressing for vegetables and proteins.
condimentmoroccan⚙️ food processor🍳 skillet🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Simply Delicious →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
300, 300 ml- 2 red bell peppers (charred and skins removed)
- 5 peeled garlic cloves
- 2 tbsp tomato paste
- 1 tablespoon smoked paprika
- 2 fresh red chillies (I used Serenade peppers but jalapenos will also work)
- 1 fresh red bird's eye chilli
- 5-6 tablespoons olive oil
- salt & black pepper to taste
- 2 tbsp lemon juice
- 1 teaspoon cumin seeds
- 1 teaspoon fennel seeds
- 2 teaspoons coriander seeds
- 2 teaspoons dried chilli flakes
At a glance
PER SERVING · TIME 15M
CAL 22%·PRO 8%
CARBS 23G21% OF CAL
5G FIBER0G ADDED0G INTRINSIC7G OTHER11G TOTAL SUGAR
FAT 38G80% OF CAL
5G SAT33G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 5m
- Sodium
- 407mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 787mg
- Calcium
- 55mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 407MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.