I Heart Naptime · by Jamielyn Nye★ 5.0 (15)
Easy Ham Fried Rice
NUTRITION · PER SERVING20M COOK
CAL 13%·PRO 19%
CARBS 38G56% OF CAL
2G FIBER32G OTHER4G TOTAL SUGAR
FAT 8G27% OF CAL
3G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick stir-fry of cold rice, ham, vegetables, and eggs in a savory soy-sesame sauce. Better than takeout and ready in just 20 minutes.
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View the full recipe on I Heart Naptime →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3-4 cups cooked rice (, preferably leftover cold rice)
- 2 Tablespoons unsalted butter
- 1/2 cup chopped onion
- 1/2 cup chopped carrots
- 1-2 teaspoons minced garlic
- 1/2 cup frozen peas
- 2 large eggs (, whisked)
- 1 cup diced (1/2-inch pieces) cooked ham (, plus more if desired)
- 3 Tablespoons lite soy sauce (, plus more if desired)
- 1/2 teaspoon sesame oil (, or oyster sauce)
- Salt (, to taste)
- Ground black pepper (, to taste)
- Green onions (, for serving)
At a glance
PER SERVING · TIME 20M
CAL 13%·PRO 19%
CARBS 38G56% OF CAL
2G FIBER32G OTHER4G TOTAL SUGAR
FAT 8G27% OF CAL
3G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 815mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 137mg
- Calcium
- 25mg
- Iron
- 0.88mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 815MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.