Salt & Lavender · by Natasha★ 5.0 (3)
Easy Guacamole Recipe
NUTRITION · PER SERVING15M COOK
CAL 8%·PRO 4%
CARBS 10G24% OF CAL
7G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 15G80% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fresh avocado, lime, cilantro, and jalapeño mashed together with onion and tomato. Bright and vibrant, serve immediately with chips or as a topping.
condimentmexicandairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 2 avocados (cut into halves, pitted & peeled or flesh scooped out)
- Juice of 1/2 lime
- 1-2 tablespoons cilantro (finely chopped)
- Salt & pepper (to taste)
- 1-2 tablespoons onion (chopped)
- 1 small jalapeño or serrano pepper (chopped, seeds removed)
- 1 small tomato (chopped)
At a glance
PER SERVING · TIME 15M
CAL 8%·PRO 4%
CARBS 10G24% OF CAL
7G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 15G80% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 201mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 515mg
- Calcium
- 15mg
- Iron
- 0.60mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 201MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.