The Seasoned Mom · by Blair Lonergan★ 5.0 (3)
Easy Guacamole
NUTRITION · PER SERVING5M COOK
CAL 10%·PRO 4%
CARBS 9G17% OF CAL
7G FIBER0G ADDED1G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 20G88% OF CAL
2G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple, fresh guacamole made with ripe avocados, lime juice, and basic seasonings. Creamy and tangy, perfect as a dip or topping for Mexican dishes.
condimentmexicandairy freegluten freeveganvegetarian
View the full recipe on The Seasoned Mom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 ripe Hass avocados, (pitted)
- Juice from 1 small lime ((about 1½ tablespoons))
- ¼ teaspoon kosher salt
- ¼ teaspoon garlic powder
- Ground black pepper, (to taste)
- Optional add-ins: ¼ of a small onion, minced; 2 tablespoons minced fresh cilantro; ½ of a small jalapeno pepper, seeded and minced; ½ teaspoon cumin; 1 small tomato, seeded and diced; grilled or roasted fresh corn; salsa
At a glance
PER SERVING · TIME 5M
CAL 10%·PRO 4%
CARBS 9G17% OF CAL
7G FIBER0G ADDED1G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 20G88% OF CAL
2G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 74mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 586mg
- Calcium
- 16mg
- Iron
- 0.64mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 74MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.