Jessica in the Kitchen · by Jessica Hylton★ 5.0 (3)
Easy Guacamole
NUTRITION · PER SERVING15M COOK
CAL 8%·PRO 4%
CARBS 9G25% OF CAL
6G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 13G78% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fresh, zesty guacamole made with avocado, cilantro, lime, and jalapeño. A crowd-pleasing dip that's ready in minutes and bursting with flavor.
condimentmexicandairy freegluten freeveganvegetarian
View the full recipe on Jessica in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 ½ large ripe avocados (531.55g, pitted and peeled)
- 1 jalapeño/chili (chopped)
- 1 medium tomato (diced)
- 2 tablespoons freshly squeezed lime/lemon juice
- 2 tablespoons chopped cilantro or parsley
- ¼ red or white onion (50g)
- ½ teaspoon sea salt
- pinch black pepper
- ½ teaspoon cumin
At a glance
PER SERVING · TIME 15M
CAL 8%·PRO 4%
CARBS 9G25% OF CAL
6G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 13G78% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 7mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 471mg
- Calcium
- 15mg
- Iron
- 0.67mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 7MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.