Fit Foodie Finds · by Lee Funke★ 5.0 (6)
Easy Grilled Salmon in Foil
NUTRITION · PER SERVING30M COOK
CAL 20%·PRO 61%
CARBS 36G36% OF CAL
5G FIBER0G ADDED24G INTRINSIC7G OTHER24G TOTAL SUGAR
FAT 17G39% OF CAL
8G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Salmon fillets cooked in foil with herbed butter, pineapple, and fresh vegetables on the grill. High in protein and low in carbs, this summery meal comes together in under 30 minutes.
mainamericanfish🔥 oven♨️ grillgluten free
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Nutrition & ingredients
Ingredients
serves 2- 2/3 lb. salmon (sliced into 2 fillets)
- 2 tablespoons butter (softened)
- 2 tablespoons fresh chopped cilantro or parsley
- 1 teaspoon minced garlic
- salt and pepper (to taste)
- 1 tablespoon lime juice (~1/2 lime)
- 1 small pineapple (cored and cut into strips (~2 cups chopped))
- 1/2 tablespoon chili powder
- 1/2 red onion (minced)
- 1/4 cup fresh minced cilantro
- 1 cup cherry tomatoes (quartered)
- 1 tablespoon fresh minced jalapeño
- 1 tablespoon apple cider vinegar
- 2 tablespoons lime juice
- 1/8 teaspoon salt
At a glance
PER SERVING · TIME 30M
CAL 20%·PRO 61%
CARBS 36G36% OF CAL
5G FIBER0G ADDED24G INTRINSIC7G OTHER24G TOTAL SUGAR
FAT 17G39% OF CAL
8G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 1019mg
- Total sugar
- 24g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 621mg
- Calcium
- 108mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1019MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.