Simply Delicious · by Alida Ryder★ 4.7 (20)
Easy Grilled Salmon
NUTRITION · PER SERVING10M COOK
CAL 27%·PRO 77%
CARBS 5G3% OF CAL
2G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 42G70% OF CAL
6G SAT36G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled salmon fillets with a bright lemon-caper sauce and fresh herbs. A quick, healthy weeknight dinner that is elegant enough for entertaining.
mainamericanfish♨️ grill🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 2- 400 g (14oz) salmon fillets (I prefer using skin-on salmon. Ask your fishmonger to remove any bones.)
- 2 tbsp olive oil
- 2 tbsp lemon juice
- 1 tsp parsley (finely chopped)
- 1 tsp oregano
- 1 tsp salt
- ½ tsp black pepper
- ½ cup capers (chopped)
- 1 tbsp olive oil
- 1 lemon (zest + juice )
- 1 garlic clove (crushed)
- 1 tbsp fresh parsley (chopped)
- 1 tsp chives (chopped)
- salt and pepper (to taste)
At a glance
PER SERVING · TIME 10M
CAL 27%·PRO 77%
CARBS 5G3% OF CAL
2G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 42G70% OF CAL
6G SAT36G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 2503mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 766mg
- Calcium
- 51mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 2503MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.