Easy grilled eggplant salad
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Mediterranean-style salad of grilled eggplant, fresh greens, cucumber, and cheese dressed with lemon and olive oil. It's light and tangy with charred eggplant flavor, perfect as a side dish or light meal.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 medium eggplant
- 2 tbsp olive oil
- 2 tsp salt
- ¼ cup olive oil
- ¼ cup lemon juice
- 2 garlic cloves (minced )
- 1 tsp chilli flakes
- 1 tsp dried oregano
- 1 tsp salt
- ½ tsp pepper
- 100 g (3oz) salad greens
- 1 English cucumber (sliced )
- 150 g (5oz) feta cheese (cubed )
At a glance
PER SERVING · TIME 20M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 2207mg
- Total sugar
- 20g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1249mg
- Calcium
- 266mg
- Iron
- 0.94mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 2207MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.