
Well Seasoned Studio · by Ari Laing★ 5.0 (2)
Easy Green Shakshuka with Swiss Chard & Feta
NUTRITION · PER SERVING40M COOK
CAL 16%·PRO 33%
CARBS 20G25% OF CAL
6G FIBER7G OTHER7G TOTAL SUGAR
FAT 21G60% OF CAL
7G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh take on shakshuka with Swiss chard, spinach, and herbs, topped with gently poached eggs and creamy feta. Works for any meal of the day.
mainmiddle easterneggs🍳 skillet🔥 ovengluten freevegetarian
View the full recipe on Well Seasoned Studio →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 2 Tbsp extra virgin olive oil
- 1 medium sweet onion, (diced, about 1 cup)
- 1 small fennel, (diced, about 1 cup)
- 3 cloves garlic, (peeled and thinly sliced)
- 1 large jalapeño, (finely diced (leave seeds in for more spice))
- 1 tsp Aleppo pepper
- 1 tsp Za'atar
- 1 tsp ground cumin
- 2 bunches Swiss chard, (stems removed, discarded, and leaves roughly chopped; see note below)
- ¼ cup fresh herbs, (such as dill, cilantro, and parsley, finely chopped, plus more for serving)
- ½ cup low-sodium chicken stock ()
- 5 oz feta cheese, (divided)
- 5 large eggs ()
- 1½ tsp Kosher salt, (divided)
- ½ freshly ground black pepper, (divided)
- Tahini ()
- Flaky sea salt ()
At a glance
PER SERVING · TIME 40M
CAL 16%·PRO 33%
CARBS 20G25% OF CAL
6G FIBER7G OTHER7G TOTAL SUGAR
FAT 21G60% OF CAL
7G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 1661mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1098mg
- Calcium
- 310mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1661MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
