Downshiftology · by Lisa Bryan★ 5.0 (26)
Easy Green Juice Recipe
NUTRITION · PER SERVING25M COOK
CAL 16%·PRO 23%
CARBS 71G91% OF CAL
18G FIBER0G ADDED45G INTRINSIC8G OTHER45G TOTAL SUGAR
FAT 4G10% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A refreshing green juice blended from cucumber, celery, kale, spinach, ginger, lime, and apple. A quick and easy way to get nutrients from whole fruits and vegetables year-round.
drinkamerican🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Downshiftology →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 cucumber (sliced)
- 3 stalks celery (sliced)
- 3 leaves kale (removed from stem)
- 1 cup spinach (baby leaves, loosely packed)
- 1 piece fresh ginger (approx 1-2 inch chunk)
- 2 tablespoons lime juice
- 2 apples (cored and sliced)
At a glance
PER SERVING · TIME 25M
CAL 16%·PRO 23%
CARBS 71G91% OF CAL
18G FIBER0G ADDED45G INTRINSIC8G OTHER45G TOTAL SUGAR
FAT 4G10% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 397mg
- Total sugar
- 45g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 2664mg
- Calcium
- 424mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 397MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.