Erin Lives Whole · by Erin Antoniak★ 5.0 (25)
Easy Green Chicken Enchiladas
NUTRITION · PER SERVING60M COOK
CAL 22%·PRO 66%
CARBS 22G20% OF CAL
3G FIBER0G ADDED0G INTRINSIC12G OTHER7G TOTAL SUGAR
FAT 24G50% OF CAL
11G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken enchiladas rolled in tortillas and smothered in a green salsa sauce with Greek yogurt. A lighter take on a Mexican classic.
mainmexicancasserolechicken🥧 baking dish🍳 skillet🔥 oven
View the full recipe on Erin Lives Whole →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 4 heaping cups cooked chicken (shredded* see note for cooking)
- 2 tbsp olive oil
- 1 small yellow onion (diced)
- 3 cloves garlic (minced)
- 4.5 oz can green chiles
- 1 tsp oregano
- 1 tsp cumin
- 1 tsp salt
- 1/2 tsp pepper
- 16 oz salsa verde
- 3 cups shredded monterey jack or cheddar
- 3/4 cup plain greek yogurt (sub sour cream)
- 1/2 cup cilantro (chopped)
- 8 - 8 inch tortillas
- toppings: more greek yogurt and cilantro
At a glance
PER SERVING · TIME 60M
CAL 22%·PRO 66%
CARBS 22G20% OF CAL
3G FIBER0G ADDED0G INTRINSIC12G OTHER7G TOTAL SUGAR
FAT 24G50% OF CAL
11G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 40m
- Sodium
- 1492mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 534mg
- Calcium
- 419mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1492MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.