Kristine's Kitchen · by Kristine Rosenblatt★ 5.0 (2)
Easy Greek Salad
NUTRITION · PER SERVING20M COOK
CAL 14%·PRO 11%
CARBS 9G13% OF CAL
3G FIBER2G OTHER4G TOTAL SUGAR
FAT 25G79% OF CAL
7G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A crisp Greek salad with cucumbers, bell peppers, tomatoes, olives, and feta cheese dressed with a homemade Greek vinaigrette. Fresh and flavorful as a side or light lunch.
sidemediterraneansaladgluten freevegetarian
View the full recipe on Kristine's Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- ¼ cup extra virgin olive oil
- 2 tablespoons red wine vinegar
- ¼ teaspoon Dijon mustard
- 1 small clove garlic (minced)
- ½ teaspoon dried oregano
- ⅛ teaspoon salt
- ⅛ teaspoon black pepper
- 1 English cucumber (sliced into ¼-inch thick half rounds)
- 1 green bell pepper (cut into ¾-inch pieces)
- ½ small red onion (thinly sliced)
- 1 cup cherry or grape tomatoes (halved)
- ⅔ cup pitted kalamata olives (halved lengthwise)
- 4 ounces block feta cheese (cut into ½-inch cubes)
- salt and pepper (to taste)
At a glance
PER SERVING · TIME 20M
CAL 14%·PRO 11%
CARBS 9G13% OF CAL
3G FIBER2G OTHER4G TOTAL SUGAR
FAT 25G79% OF CAL
7G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 993mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 212mg
- Calcium
- 158mg
- Iron
- 0.41mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 993MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.