Wandercooks · by Wandercooks★ 4.8 (6)
Easy Greek Moussaka Recipe
NUTRITION · PER SERVING95M COOK
CAL 23%·PRO 42%
CARBS 34G30% OF CAL
8G FIBER13G SUGAR14G OTHER
FAT 25G49% OF CAL
8G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A layered baked casserole of eggplant, zucchini, and potato with spiced meat sauce and creamy béchamel. Classic Greek comfort food.
maingreekcasserolebeef🥧 baking dish🍳 skillet🥄 saucepan🔥 oven
View the full recipe on Wandercooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 large eggplant (sliced 1 cm thick)
- 2 large zucchini (sliced 1 cm thick)
- 3 medium potatoes (sliced 1/2 cm thick)
- 500 g passata
- 350 g beef mince (or homemade pasta sauce)
- 1 onion (chopped)
- 125 ml red wine (shiraz or cab sav)
- 50 g feta cheese
- olive oil
- salt and pepper (to taste)
- 100 g butter
- 1/2 cup plain flour / all purpose flour
- 3 cups milk (full cream)
- 1/3 cup Parmesan cheese
- 1/2 cup shredded cheese (grated)
- 1/2 tsp nutmeg
At a glance
PER SERVING · TIME 95M
CAL 23%·PRO 42%
CARBS 34G30% OF CAL
8G FIBER13G SUGAR14G OTHER
FAT 25G49% OF CAL
8G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 1h 30m
- Sodium
- 525mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 834mg
- Calcium
- 274mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 525MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.