The Salty Marshmallow · by Nichole★ 5.0 (5)
Easy Greek Chickpea Salad
NUTRITION · PER SERVING10M COOK
CAL 14%·PRO 19%
CARBS 32G47% OF CAL
8G FIBER0G ADDED7G INTRINSIC17G OTHER7G TOTAL SUGAR
FAT 13G42% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh, summery salad combining chickpeas, cucumber, tomato, red onion, and olives dressed with lemon and olive oil. Works equally well as a light main or substantial side dish.
mainmediterraneansaladbeansgluten freevegetarian
View the full recipe on The Salty Marshmallow →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 15 Ounce Can Chickpeas, (Drained and Rinsed)
- 1 Medium Cucumber, (Diced)
- 2 Roma Tomatoes, (Seeded and Diced)
- 1/2 Red Onion, (Chopped)
- 1/3 Cup Sliced Kalamata Olives
- 1/4 Cup Feta Cheese
- 2 Tablespoons Fresh Lemon Juice
- 1 Tablespoon Olive Oil
- 1/2 Teaspoon Salt
- 1/4 Teaspoon Pepper
- 1/2 Teaspoon Oregano
- 1/4 Teaspoon Garlic Powder
At a glance
PER SERVING · TIME 10M
CAL 14%·PRO 19%
CARBS 32G47% OF CAL
8G FIBER0G ADDED7G INTRINSIC17G OTHER7G TOTAL SUGAR
FAT 13G42% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 880mg
- Total sugar
- 7g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 329mg
- Calcium
- 111mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 880MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.