I Heart Naptime · by Jamielyn Nye★ 4.9 (139)
Easy Goulash Recipe
NUTRITION · PER SERVING30M COOK
CAL 12%·PRO 33%
CARBS 27G48% OF CAL
3G FIBER5G SUGAR20G OTHER
FAT 6G25% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Easy one-pot American goulash with ground beef, noodles, and tomato sauce. This comforting family-friendly classic is quick to make and packed with vegetables and flavor.
mainamericancasserolepastabeef🍲 stockpotdairy free
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Nutrition & ingredients
Ingredients
serves 8- 1 pound lean ground beef
- 1/2 cup chopped onion
- 1 bell pepper (, chopped)
- 2 teaspoons minced garlic
- 1 1/2 teaspoons seasoned salt (, such as Lawry’s)
- 2 teaspoons Italian seasoning (, plus more to taste)
- 2 Tablespoons Worcestershire sauce (, plus more to taste)
- 1 (15-ounce) can petite diced tomatoes
- 1 cup frozen corn
- 1 (15-ounce) can beef or chicken broth (, add an extra cup if desired (see note))
- 1 (15-ounce) can tomato sauce
- 1 1/2 cups dry elbow noodles
- Salt (, plus more to taste )
- Ground black pepper (, plus more to taste )
- Bay leaf (, optional)
At a glance
PER SERVING · TIME 30M
CAL 12%·PRO 33%
CARBS 27G48% OF CAL
3G FIBER5G SUGAR20G OTHER
FAT 6G25% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1041mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 631mg
- Calcium
- 44mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1041MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.