40 Aprons · by Cheryl Malik★ 5.0 (9)
Easy Golden Milk
NUTRITION · PER SERVING10M COOK
CAL 8%·PRO 9%
CARBS 25G58% OF CAL
2G FIBER17G SUGAR6G OTHER
FAT 6G32% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A warm, spiced milk drink made with turmeric, ginger, cinnamon, and cardamom. Soothing and anti-inflammatory, it's a healing beverage with a naturally sweet flavor.
drink🥄 saucepandairy freegluten freeveganvegetarian
View the full recipe on 40 Aprons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 3 cups non-dairy milk (like almond, coconut, or macadamia. See Note)
- 2-3 teaspoons ground turmeric
- 1/4 teaspoons ground ginger
- 1/4 teaspoons ground cinnamon
- 1/4 teaspoons vanilla extract
- Pinch ground cardamom (optional but recommended)
- Pinch ground black pepper
- 4-5 teaspoons Maple syrup
At a glance
PER SERVING · TIME 10M
CAL 8%·PRO 9%
CARBS 25G58% OF CAL
2G FIBER17G SUGAR6G OTHER
FAT 6G32% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Cook
- 10m
- Sodium
- 190mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 312mg
- Calcium
- 587mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 190MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.