Iowa Girl Eats · by Kristin Porter★ 5.0 (1)
Easy Gluten Free Quiche
NUTRITION · PER SERVING105M COOK
CAL 19%·PRO 35%
CARBS 31G33% OF CAL
0G FIBER27G OTHER4G TOTAL SUGAR
FAT 20G48% OF CAL
9G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A savory custard pie with gluten-free crust, eggs, cheese, and breakfast meat. Ideal for holiday brunches and special occasions.
mainamericanegg disheggspork🍪 sheet pan🔥 ovengluten free
View the full recipe on Iowa Girl Eats →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 Gluten Free Pie Crust
- 6 large eggs
- 3/4 cup milk (whole milk recommended, see notes)
- salt and pepper (see notes)
- 1 cup cooked then cooled breakfast meat (ground breakfast sausage, chopped bacon, finely diced ham, etc)
- 1-1/2 cups shredded sharp cheddar cheese (divided)
- 2 small green onions (thinly sliced)
At a glance
PER SERVING · TIME 105M
CAL 19%·PRO 35%
CARBS 31G33% OF CAL
0G FIBER27G OTHER4G TOTAL SUGAR
FAT 20G48% OF CAL
9G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1h
- Cook
- 45m
- Sodium
- 632mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 122mg
- Calcium
- 207mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 60M
- SODIUM
- 632MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.