Diethood · by Katerina Petrovska★ 5.0 (7)
Easy Fruit Salad With Sweet And Creamy Dressing
NUTRITION · PER SERVING70M COOK
CAL 8%·PRO 5%
CARBS 43G100% OF CAL
4G FIBER2G ADDED31G INTRINSIC6G OTHER33G TOTAL SUGAR
FAT 1G4% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fresh tropical and stone fruits tossed in a sweet, creamy yogurt-honey dressing with vanilla and mint. Bright and refreshing, ideal for lunch, potlucks, or warm-weather eating.
mainamericansaladgluten freevegetarian
View the full recipe on Diethood →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 6 ounces nonfat vanilla yogurt
- 1 tablespoon honey, (or to taste)
- ½ teaspoon orange zest
- ¼ teaspoon pure vanilla extract
- 3 chilled sweet navel oranges, (peeled, sliced and slices cut in half)
- 2 chilled mangoes, (peeled, cubed)
- 4 chilled kiwis, (peeled, sliced)
- 2 cups chilled seedless red grapes, (halved)
- 1 chilled pineapple, (cut into bite-size chunks)
- chopped fresh mint leaves, (for garnish)
At a glance
PER SERVING · TIME 70M
CAL 8%·PRO 5%
CARBS 43G100% OF CAL
4G FIBER2G ADDED31G INTRINSIC6G OTHER33G TOTAL SUGAR
FAT 1G4% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 16mg
- Total sugar
- 33g
- Added sugar
- 2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 494mg
- Calcium
- 71mg
- Iron
- 0.60mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 16MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.