Love and Lemons · by Jeanine Donofrio, Phoebe Moore★ 4.8 (19)
Easy Fruit Salad
NUTRITION · PER SERVING30M COOK
CAL 6%·PRO 3%
CARBS 29G100% OF CAL
3G FIBER1G ADDED21G INTRINSIC3G OTHER23G TOTAL SUGAR
FAT 1G4% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A colorful fruit salad with fresh pineapple, berries, and citrus fruit tossed in a bright honey-lime dressing. Refreshing and flexible with seasonal fruit variations.
sideamericansaladdairy freegluten freevegetarian
View the full recipe on Love and Lemons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 medium pineapple (peeled, cored, and chopped into ½-inch pieces (about 5 cups))
- 1 pound strawberries (hulled and chopped)
- 3 kiwis (peeled, quartered lengthwise, and sliced)
- 2 cups seedless grapes (halved)
- 1 pint blueberries
- 3 mandarin oranges (peeled and segmented, or 1 peeled and diced mango or 2 chopped peaches)
- Juice of 1 lime
- Juice of 1 mandarin orange
- 1 tablespoon honey or maple syrup
At a glance
PER SERVING · TIME 30M
CAL 6%·PRO 3%
CARBS 29G100% OF CAL
3G FIBER1G ADDED21G INTRINSIC3G OTHER23G TOTAL SUGAR
FAT 1G4% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Sodium
- 2mg
- Total sugar
- 23g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 316mg
- Calcium
- 37mg
- Iron
- 0.47mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 2MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.