Love and Lemons · by Jeanine Donofrio, Phoebe Moore★ 5.0 (6)
Easy Fruit Dip
NUTRITION · PER SERVING5M COOK
CAL 11%·PRO 15%
CARBS 37G69% OF CAL
3G FIBER9G ADDED21G INTRINSIC4G OTHER29G TOTAL SUGAR
FAT 5G21% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, tangy yogurt dip with honey and peanut butter, lightly spiced with cinnamon. Quick to make and perfect for serving with fruit at parties.
condimentamericangluten freevegetarian
View the full recipe on Love and Lemons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup whole milk Greek yogurt
- 2 tablespoons honey
- 1 tablespoon creamy peanut butter
- ¼ teaspoon cinnamon
- ⅛ teaspoon sea salt
- Water (as needed to thin)
- Fresh fruit (for dipping)
At a glance
PER SERVING · TIME 5M
CAL 11%·PRO 15%
CARBS 37G69% OF CAL
3G FIBER9G ADDED21G INTRINSIC4G OTHER29G TOTAL SUGAR
FAT 5G21% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 32mg
- Total sugar
- 29g
- Added sugar
- 9g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 429mg
- Calcium
- 91mg
- Iron
- 0.31mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 32MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.