Iowa Girl Eats · by Kristin Porter★ 4.8 (14)
Easy Fruit Dip
NUTRITION · PER SERVING10M COOK
CAL 12%·PRO 8%
CARBS 45G75% OF CAL
2G FIBER29G SUGAR15G OTHER
FAT 6G23% OF CAL
4G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple, creamy dip made from just three ingredients: marshmallows, cream cheese, and orange. Light and fluffy, it's perfect for serving with fresh fruit at parties and gatherings.
starteramerican🥣 mixer⚡ microwavegluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 8- 7 oz marshmallow fluff
- 8 oz 1/3 less-fat cream cheese (softened to room temperature)
- 2 Tablespoons frozen orange juice concentrate (thawed)
- Dippers: grapes, strawberries, pineapple, apple slices, sliced bananas, cantaloupe, graham crackers, vanilla wafer cookies
At a glance
PER SERVING · TIME 10M
CAL 12%·PRO 8%
CARBS 45G75% OF CAL
2G FIBER29G SUGAR15G OTHER
FAT 6G23% OF CAL
4G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 173mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 221mg
- Calcium
- 70mg
- Iron
- 0.62mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 173MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.