Spend with Pennies · by Holly Nilsson★ 5.0 (89)
Easy Frittata Recipe
NUTRITION · PER SERVING45M COOK
CAL 13%·PRO 33%
CARBS 13G19% OF CAL
2G FIBER9G OTHER2G TOTAL SUGAR
FAT 15G53% OF CAL
6G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A one-skillet frittata with eggs, vegetables, bacon, and cheddar. Works as a balanced meal at breakfast, brunch, or lunch.
mainamericanegg disheggs🍳 skillet🔥 oven
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Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon olive oil
- 1 cup mixed vegetables (peppers, mushrooms, zucchini, etc )
- 1 ½ cups cooked potatoes ( or hash browns, or leftover pasta)
- 8 large eggs
- ¼ cup half and half (or light cream or sour cream)
- ½ teaspoon dry mustard powder
- ¼ teaspoon salt ( or to taste)
- ¼ teaspoon black pepper
- 8 slices bacon (cooked and crumbled or ½ cup diced ham)
- 2 green onions (sliced, or chives)
- ½ cup shredded cheddar cheese
- 1 tablespoon chopped fresh parsley (chopped, or basil or dill)
At a glance
PER SERVING · TIME 45M
CAL 13%·PRO 33%
CARBS 13G19% OF CAL
2G FIBER9G OTHER2G TOTAL SUGAR
FAT 15G53% OF CAL
6G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 549mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 274mg
- Calcium
- 117mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 549MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.