Joy Food Sunshine · by Laura Sandford★ 5.0 (12)
Easy Fried Rice Recipe
NUTRITION · PER SERVING30M COOK
CAL 8%·PRO 7%
CARBS 20G51% OF CAL
1G FIBER0G ADDED0G INTRINSIC19G OTHER1G TOTAL SUGAR
FAT 7G39% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fluffy fried rice loaded with eggs, vegetables, and aromatic seasonings. Quick to prepare, flavorful, and satisfying as a complete meal.
mainchinesestir fryeggs🍳 skilletdairy freegluten freevegetarian
View the full recipe on Joy Food Sunshine →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 4 cups white rice ((at least a day old chilled in the refrigerator.*))
- 4 Tablespoons sesame oil ((divided))
- 1 Tablespoon peanut oil
- 1 teaspoon minced garlic
- ½ cup onion ((finely diced))
- 1 cup carrots ((finely diced))
- ½ cup frozen peas
- 2 Tablespoons soy sauce
- ¼ teaspoon powdered ginger ((or 1 tsp fresh minced ginger))
- 2 eggs
- pinch sea salt
- 1 teaspoon sesame oil
- Green onions to garnish
At a glance
PER SERVING · TIME 30M
CAL 8%·PRO 7%
CARBS 20G51% OF CAL
1G FIBER0G ADDED0G INTRINSIC19G OTHER1G TOTAL SUGAR
FAT 7G39% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 172mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 74mg
- Calcium
- 12mg
- Iron
- 0.51mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 172MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.