Spend with Pennies · by Holly Nilsson★ 5.0 (11)
Easy Fresh Gazpacho
NUTRITION · PER SERVING140M COOK
CAL 7%·PRO 6%
CARBS 16G48% OF CAL
4G FIBER0G ADDED9G INTRINSIC3G OTHER9G TOTAL SUGAR
FAT 7G51% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A chilled soup of fresh tomatoes, cucumbers, and bell peppers blended with herbs and spices. Bright, refreshing, and best served cold. Perfect for summer lunches when tomatoes are at their peak.
mainamericansoup🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Spend with Pennies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 pounds ripe tomatoes (about 4-5 large)
- ½ English cucumber (diced)
- ½ cup finely diced red bell pepper (or green bell pepper)
- ⅔ cup vegetable juice (such as V8, or tomato juice)
- ¼ cup finely diced red onion
- 1 clove garlic (minced)
- 1 tablespoon balsamic vinegar (or red wine vinegar)
- 1 tablespoon fresh lime juice
- 2 tablespoons olive oil (high quality)
- ½ teaspoon cumin
- 1 tablespoon thinly sliced fresh basil leaves
- 1 tablespoon chopped fresh parsley
- salt and pepper to taste
At a glance
PER SERVING · TIME 140M
CAL 7%·PRO 6%
CARBS 16G48% OF CAL
4G FIBER0G ADDED9G INTRINSIC3G OTHER9G TOTAL SUGAR
FAT 7G51% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 242mg
- Total sugar
- 9g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 776mg
- Calcium
- 51mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 242MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.