Simply Delicious · by Alida Ryder★ 4.7 (38)
Easy Freezer Breakfast Sandwiches
NUTRITION · PER SERVING50M COOK
CAL 43%·PRO 100%
CARBS 36G16% OF CAL
2G FIBER0G ADDED0G INTRINSIC30G OTHER3G TOTAL SUGAR
FAT 55G58% OF CAL
20G SAT35G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Homemade sausage and egg breakfast sandwiches on English muffins, made ahead and frozen for quick weekday breakfasts.
mainamericansandwichpork🍳 skillet
View the full recipe on Simply Delicious →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 250 g ground pork / pork mince
- 250 g ground beef / beef mince
- 1 slice white bread (crusts removed)
- 3 tbsp milk
- 1 egg
- 2 tsp dried oregano
- 2 tsp salt
- 1 tsp pepper
- 1 tsp garlic powder
- 8 large eggs
- 1 tsp salt
- ½ tsp pepper
- 1 tsp butter
- Sausage patties
- Egg round
- 4 English muffins (toasted)
- 4 cheese slices
At a glance
PER SERVING · TIME 50M
CAL 43%·PRO 100%
CARBS 36G16% OF CAL
2G FIBER0G ADDED0G INTRINSIC30G OTHER3G TOTAL SUGAR
FAT 55G58% OF CAL
20G SAT35G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 30m
- Sodium
- 2692mg
- Total sugar
- 3g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 774mg
- Calcium
- 383mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 2692MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.