Vikalinka · by Julia Frey of Vikalinka★ 5.0 (1)
Easy Fish Pie
NUTRITION · PER SERVING65M COOK
CAL 32%·PRO 88%
CARBS 41G26% OF CAL
5G FIBER27G OTHER9G TOTAL SUGAR
FAT 33G47% OF CAL
16G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A rich fish pie with chunky fish, shrimp, creamy sauce, and a cheesy mashed potato topping. Comfort food perfect for cold evenings.
mainbritishcasserolefishshellfish🥧 baking dish🥄 saucepan🔥 oven
View the full recipe on Vikalinka →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1kg / 2 lbs potatoes for mashing (Maris Piper (UK) or Yukon Gold (US))
- 125ml / 1/2 cup whole milk
- 100g / 1/2 cup unsalted butter
- salt (to taste)
- 3 tbsp butter
- 4 tbsp flour
- 600ml / 2½ cups whole milk
- 1 bay leaf
- 1 sprig thyme (leaves only, optional)
- 1/2 tsp Dijon mustard
- 100g / 3½ oz Gruyere cheese (divided or mature cheddar)
- salt and pepper (to taste)
- 50g / 2 oz spinach
- 225g / 1/2 lbs prawns/large shrimp
- 150g / 1/3 lb smoked haddock
- 500g / 1 lb salmon
At a glance
PER SERVING · TIME 65M
CAL 32%·PRO 88%
CARBS 41G26% OF CAL
5G FIBER27G OTHER9G TOTAL SUGAR
FAT 33G47% OF CAL
16G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 45m
- Sodium
- 940mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1161mg
- Calcium
- 359mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 940MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.