Isabel Eats · by Isabel Orozco-Moore★ 4.7 (439)
Easy Enchilada Sauce
NUTRITION · PER SERVING10M COOK
CAL 6%·PRO 6%
CARBS 10G33% OF CAL
4G FIBER2G SUGAR4G OTHER
FAT 8G64% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick enchilada sauce made from pantry spices, tomato paste, and broth. Ready in minutes, it's designed to coat and flavor enchiladas.
condimentmexicandairy freegluten freelow fat
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Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons olive oil ((or avocado oil))
- 2 tablespoons all-purpose flour ((or gluten-free flour blend))
- 4 tablespoons chili powder
- 1 teaspoon onion powder
- ½ teaspoon garlic powder
- ½ teaspoon salt
- ¼ teaspoon ground cumin
- ¼ teaspoon dried oregano
- 2 ¼ cups broth ((chicken or vegetable))
- 2 tablespoons tomato paste
At a glance
PER SERVING · TIME 10M
CAL 6%·PRO 6%
CARBS 10G33% OF CAL
4G FIBER2G SUGAR4G OTHER
FAT 8G64% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2m
- Cook
- 8m
- Sodium
- 1044mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 209mg
- Calcium
- 38mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 2M
- SODIUM
- 1044MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.