Family Food on the Table · by Kathryn Doherty★ 4.0 (2)
Easy Enchilada Sauce
NUTRITION · PER SERVING12M COOK
CAL 15%·PRO 11%
CARBS 22G28% OF CAL
7G FIBER10G OTHER4G TOTAL SUGAR
FAT 24G70% OF CAL
2G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick homemade enchilada sauce made with chili powder, cumin, and tomato paste. Ready in about 10 minutes, it's a flavorful base for enchiladas and other Mexican dishes.
condimentmexican🥄 saucepandairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 2- 3 tablespoons canola oil
- 3 tablespoons flour
- 1/4 cup (4 tablespoons) chili powder
- 1/2 teaspoon kosher salt
- 1/4 teaspoon ground cumin
- 1/4 teaspoon dried oregano
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 2 tablespoons tomato paste (see notes)
- 2 cups chicken or vegetable broth
At a glance
PER SERVING · TIME 12M
CAL 15%·PRO 11%
CARBS 22G28% OF CAL
7G FIBER10G OTHER4G TOTAL SUGAR
FAT 24G70% OF CAL
2G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2m
- Cook
- 10m
- Sodium
- 1834mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 385mg
- Calcium
- 71mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 2M
- SODIUM
- 1834MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.