Eating Bird Food · by Brittany Mullins★ 5.0 (1)
Easy Enchilada Sauce
NUTRITION · PER SERVING15M COOK
CAL 2%·PRO 2%
CARBS 5G53% OF CAL
1G FIBER1G OTHER3G TOTAL SUGAR
FAT 2G44% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A homemade enchilada sauce made in 15 minutes from pantry staples like chipotle, tomato sauce, and spices. Much better than store-bought versions.
condimentmexican🥄 saucepandairy freegluten freevegan
View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 teaspoon olive oil
- 4 garlic cloves (minced)
- 2 chipotle peppers (diced (from canned chipotle peppers in adobo sauce))
- 1 Tablespoon of adobo sauce from can
- 1 16 oz can tomato sauce
- 1 teaspoon dried oregano
- ½ teaspoon chili powder
- ½ teaspoon ground cumin
- 1 cup low sodium vegetable or chicken broth
- ¼ teaspoon sea salt
- ¼ teaspoon black pepper
At a glance
PER SERVING · TIME 15M
CAL 2%·PRO 2%
CARBS 5G53% OF CAL
1G FIBER1G OTHER3G TOTAL SUGAR
FAT 2G44% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 3m
- Cook
- 12m
- Sodium
- 338mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 182mg
- Calcium
- 14mg
- Iron
- 0.87mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 3M
- SODIUM
- 338MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.