Downshiftology · by Lisa Bryan★ 4.9 (13)
Easy Elderberry Tea
NUTRITION · PER SERVING25M COOK
CAL 2%·PRO 1%
CARBS 9G93% OF CAL
4G FIBER6G OTHER0G TOTAL SUGAR
FAT 0G6% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple immune-boosting tea of elderberry and cinnamon steeped in hot water. A warm, gentle remedy for cold and flu season.
drinkamericandairy freegluten freeveganvegetarian
View the full recipe on Downshiftology →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 2 cups water
- 2 tablespoons dried elderberries
- 1 cinnamon stick
At a glance
PER SERVING · TIME 25M
CAL 2%·PRO 1%
CARBS 9G93% OF CAL
4G FIBER6G OTHER0G TOTAL SUGAR
FAT 0G6% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 22mg
- Total sugar
- 0g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 0.00mg
- Calcium
- 14mg
- Iron
- 0.00mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 22MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.