From Our Hearts to Your Hands
Easy Egg Muffins
NUTRITION · PER SERVING30M COOK
CAL 6%·PRO 16%
CARBS 1G4% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 8G66% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Savory egg muffins with bacon, Italian herbs, and paprika baked in individual portions. Protein-rich and portable, these are ideal for meal prep or a quick breakfast.
mainamericanegg disheggs🥧 baking dish🔥 ovendairy free
View the full recipe on From Our Hearts to Your Hands →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 6 large eggs
- 1/2 cup Almond Breeze Unsweetened Original Almondmilk
- 1 tablespoon flour
- 1/8 teaspoon baking soda
- 1/2 teaspoon salt
- 1/4 teaspoon ground pepper
- 1/4 teaspoon onion powder
- 1/4 teaspoon Italian seasoning
- 1/8 teaspoon smoked paprika
- 1/4 cup green pepper (diced – about 1/4 of a regular sized pepper)
- 1 1/3 cup cooked bacon (diced)
At a glance
PER SERVING · TIME 30M
CAL 6%·PRO 16%
CARBS 1G4% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 8G66% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Cook
- 30m
- Sodium
- 432mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 107mg
- Calcium
- 14mg
- Iron
- 0.65mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 432MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.