Crazy for Crust · by Dorothy Kern★ 4.6 (12)
Easy Egg Muffins
NUTRITION · PER SERVING30M COOK
CAL 3%·PRO 9%
CARBS 1G7% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 4G61% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Savory baked egg muffins loaded with bacon and peppers, seasoned with Italian herbs and paprika. They're protein-packed and freeze well, making them convenient grab-and-go breakfasts.
mainamericanegg disheggs🥧 baking dish🔥 ovendairy free
View the full recipe on Crazy for Crust →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 6 large eggs
- ½ cup (118ml) unsweetened almond milk ((or any type of milk))
- 1 tablespoon (8g) all-purpose flour
- ⅛ teaspoon baking soda
- ½ teaspoon salt
- ¼ teaspoon ground pepper
- ¼ teaspoon onion powder
- ¼ teaspoon Italian seasoning
- ⅛ teaspoon smoked paprika
- ¼ cup green pepper (, diced (about 1/4 of a regular sized pepper))
- ⅓ cup cooked bacon ((diced))
At a glance
PER SERVING · TIME 30M
CAL 3%·PRO 9%
CARBS 1G7% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 4G61% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 217mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 64mg
- Calcium
- 30mg
- Iron
- 0.52mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 217MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.