Easy Egg Foo Young
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy fluffy egg patties filled with vegetables and green onion, topped with a rich brown sauce. Served with steamed rice, this nutritious stir-fry style dish comes together quickly for a satisfying meal.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 8 large Pete and Gerry’s Organic Eggs
- 1/2 cup bell peppers or anaheim peppers (, finely diced )
- 2 green onions (, finely chopped)
- 1/4 teaspoon fine sea salt
- 1/8 teaspoon white pepper powder
- 2 to 8 tablespoons vegetable oil ((*Footnote))
- 1 cup chicken broth
- 2 tablespoons oyster sauce
- 2 tablespoons Shaoxing wine ((or dry sherry))
- 1 tablespoon soy sauce ((or tamari for gluten-free))
- 1 teaspoon sugar
- 4 teaspoons cornstarch
- 2 teaspoons peanut oil ((or vegetable oil))
- 2 cloves garlic (, chopped)
- Steamed rice
- Steamed vegetables
- Bean sprouts
At a glance
PER SERVING · TIME 25M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 1073mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 248mg
- Calcium
- 82mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1073MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.