Budget Bytes · by Marion Kirkpatrick★ 5.0 (43)
Easy Dumpling Soup
NUTRITION · PER SERVING15M COOK
CAL 12%·PRO 20%
CARBS 17G29% OF CAL
2G FIBER11G OTHER4G TOTAL SUGAR
FAT 14G52% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick and versatile soup built on vegetable broth with dumplings, fresh spinach, and Asian seasonings. Ready in 15 minutes for an easy weeknight meal.
mainchinesesoupdairy free
View the full recipe on Budget Bytes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 cups vegetable broth ($0.18 *)
- 1 Tbsp soy sauce ($0.06)
- 1 tsp toasted sesame oil ($0.08)
- ¼ tsp fish sauce (optional, $0.04)
- 1 green onion (thinly sliced, (white and green parts separated) $0.09)
- 10 frozen dumplings ($3.00 **)
- ½ cup fresh spinach ($0.91 ***)
- ½ tsp sesame seeds ($0.07)
- 1 Tbsp Sichuan Chili Crisp ($0.88)
At a glance
PER SERVING · TIME 15M
CAL 12%·PRO 20%
CARBS 17G29% OF CAL
2G FIBER11G OTHER4G TOTAL SUGAR
FAT 14G52% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 1680mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 436mg
- Calcium
- 57mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1680MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.