Wandercooks · by Wandercooks★ 5.0 (1)
Easy Dukkah Recipe
NUTRITION · PER SERVING2M COOK
CAL 9%·PRO 14%
CARBS 5G12% OF CAL
3G FIBER0G ADDED0G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 16G81% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick Egyptian spice and nut blend made in minutes with pre-roasted nuts and seeds. Serve with bread and olive oil as a dip or flavor enhancer.
condimentmiddle eastern⚙️ food processordairy freegluten freeveganvegetarian
View the full recipe on Wandercooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 cup roasted mixed nuts (130 g / 4.5 oz, hazelnuts, cashews, almonds and pistachios work well)
- ⅓ cup white sesame seeds (40 g / 1.4 oz, toasted or untoasted)
- 1 tsp ground coriander
- 1 tsp ground cumin
- ½ tsp fennel seeds (sub caraway, thyme or oregano)
- ½ tsp sea salt
- ¼ tsp black pepper
At a glance
PER SERVING · TIME 2M
CAL 9%·PRO 14%
CARBS 5G12% OF CAL
3G FIBER0G ADDED0G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 16G81% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2m
- Sodium
- 35mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 192mg
- Calcium
- 36mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 2M
- SODIUM
- 35MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.